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Support Groups

*Virtual Sessions*

College Core: Your Launchpad to Adulting

Currently recruiting for Summer 2025... College Core is designed for young adults ages 18 - 24 navigating the exciting yet challenging transition from high school to higher education. As you embark on this new chapter, you're not alone. College Core offers a safe space to explore the complexities of adult life, build lasting connections, and develop essential life skills. This group connects personal growth and development by focusing on helping you build a strong foundation for your future by addressing key areas of your life: Adulting 101, Home to campus, Emotional well-being, Communication Skills, Career exploration, and relationships.

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MUST BE ENROLLED IN HIGHER EDUCATION TO ATTEND THE GROUP.

*Virtual Sessions*

Menopause Matters

Are you experiencing the physical and emotional changes that come with menopause for example, anxiety, depression, low energy, and mood swings? You're not alone. Join Menopause Matters a women's support group led by Joanette, a Licensed Professional Counselor (LPC), who specializes in women's health. In a safe and confidential space, connect with other women on a similar journey. Share your experiences, ask questions, and gain coping strategies for managing hot flashes, hormonal shifts, night sweats, sleep disturbances, and emotional swings. Let's support each other through laughter, tears, and everything in between.

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SACRED CIRCLE COUNSELING AND CONSULTING, PLLC

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